Low Calorie, Low Carb Meringue

webIMG_1876

This is a no-guilt desert that your sure to enjoy. Plus, it is low carb meringue is Atkins and South Beach friendly.

Get the following ingredients:

  • Sugar free Jell-O packet
  • Splenda or other non-sugar sweetener
  • Six egg whites.
  • 1/3 tsp cream of Tarter
  • 1/4 tsp salt

webIMG_1851

Mix the Jell-o and the non-sugar sweetener in a bowl.

webIMG_1854

In another bowl, beat the egg whites, tarter, and salt until stiff peaks form.

webIMG_1855 webIMG_1856 webIMG_1859 webIMG_1861

Gradually stir the Jell-O and sweetener into the eggs.

webIMG_1866

Dollop the mixture onto a baking sheet with parchment paper.

webIMG_1868

Bake at 250 for 1 hour and 30 minutes.

webIMG_1872

Open the oven door and allow the meringue to slowly cool.

webIMG_1877

 

webIMG_1874

One Minute Video Recipes

About Chris 755 Articles
Chris Ashbach is one of the founders of Dan330. Chris is a pilot and avid outdoorsman who loves fishing, hunting, camping, and exploring. He loves taking kids (especially his own) on trips to share his passion of the outdoors. Chris is also a gardener, volunteers at Let's Go Fishing, and teaches Sunday school. Chris holds a MA in Organizational Leadership and is faculty at a local university in Minnesota; teaching undergraduate business classes.