The Steps to Take When Recovering from a Stroke

The Steps to Take When Recovering from a Stroke

If you or someone you know has recently suffered a stroke, recovery is probably at the forefront of your mind. It’s important to recover as fully as possible, and this guide will help you out.

When Does Recovery Begin?

Suffering a stroke can have a number of debilitating consequences, and some of them are life-threatening. Before you can start on the road to recovery, you need to have the all clear from a doctor. They will want to treat any immediate threats to your health before you’re allowed to start recovering.

Once all immediate threats have been dealt with, and you’re in as good condition as can be expected, your recovery can begin immediately. Make sure to discuss things carefully with your doctor before you begin though.

Decide Where to Recover

Where you decide to carry out your recovery will depend on what kinds of problems you’re facing and how severe they are. You should discuss this with your doctor as they’ll be best placed to offer you the guidance you need when making your decision.

There are several options open to you. Firstly, you could recover in a rehabilitation facility that’s used to dealing with the problems you have. Or you could move to a skilled nursing home if you need regular help. Lastly, you could recover in your home, this is ideal but not a great option for everyone, only those with relatively minor problems.

Speech Skills

One of the most common problems faced by people who have suffered a stroke is language difficulties. The language impairment caused by strokes is called aphasia. Some people find it difficult to speak at all, and other just have problems formulating full sentences.

To recover these speech skills, it’s necessary to work with a professional speech therapist. They will be able to help you speak more clearly and teach you how to formulate sentences again. If your problems are too severe, they can teach you new ways to communicate.

Cognitive Skills

Behavior and reasoning can be damaged by strokes, to recover these cognitive skills it’s best to work alongside an occupational therapist. It can be very difficult to recover these abilities because it means relearning a lot of things.

People who suffer cognitive damage often don’t understand the consequences of the action they take. This is dangerous because it can lead to people taking risks and doing things out of character than can result in injury.

Motor Skills

Motor skills refer to your muscles and how you are able to use them effectively. The fact that strokes damage motor skills can mean that people who have suffered strokes find it difficult to get around and walk.

When you first start recovering these skills, you’ll need to use a walking aid like a stick or frame. And with the help of a physical therapist you’ll be able to improve your mobility. They’ll also help you deal with muscle spasms you may experience by teaching you stretching exercises.

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Recovering from a stroke is a long and arduous task so you shouldn’t expect to see overnight results. Just take it slowly and keep working at it.

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