5 Less Known Reasons Why You Gain Weight!

diet

5 Less Known Reasons Why You Gain Weight!

diet
diet

It’s really frustrating when you see that your favorite jeans are tighten and you have put on some weight on. Causes for gaining weight can be various, sedentary lifestyle and unhealthy nutrition as well as hormonal dis-balance and some vitamin deficiencies.

That is the way how our body react on these factors and unfortunately we don’t have the control over it. Below we will introduce to you these factors.

Depression

Many anti-depressants lead to unwanted gaining weight. Therefore, if you are taking anti-depressants, you can expect to add extra 6-16 pounds, which will gradually increase.

If you are not taking medications for depression, in that case, the depression itself is the factor why you are gaining weight, since people who are sad and lonely eat more fat and calorie foods, just to confort themselves, or they are completely inactive.

Medications

It may happen some medications you take (such as the contraceptive pills) are causing obesity…(read more)

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