These 5-Minute Protein Pancakes Are About to Make Over Your Mornings
That post-workout protein boost has never tasted so good.
Protein-packed meals are ideal for getting those #gains, but do you know why a good meal is so vital post-workout? Not only does protein help repair the damage you did to your muscles during your workout (actually, the damage is a good thing—it’s how they grow), it also supports your immune system and muscle recovery. At a cellular level, protein is used for just about everything, from carrying out the instructions of DNA to defending, preserving, and repairing essential life functions.
So if you need a super-delicious, easy recipe you can bust out in less than five minutes, try the one below. It gives you everything your body needs to build muscle and ramp back up for your next HIIT session, and you only need a handful of ingredients
Healthy 5-Minute Protein Pancakes
Ingredients:
- 1 banana
- 2 eggs
- 1 tbsp nut butter
- Oats
- Protein powder …..(read more)
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