Broccoli & Cauliflower Rice Quiche

Broccoli & Cauliflower Rice Quiche

This quiche is packed with all the protein from the eggs and produce that you need to start your day off right! (Gluten Free and Vegetarian)

This was what I made the day after all my family went back home, this was my get back on track load my day with veggies meal and it was GLORIOUS! I mean, not only does it taste savory and delicious, but it also made me feel WAY better.  I went from stuffing myself with allthesugar to loading my morning with protein and produce.  A definite improvement in my nutrition.

I also topped it with the last little bit of leftover bacon cheddar.  Sooooo salty and good.  Of course, if you don’t tolerate dairy you can skip the cheddar and just sprinkle a slice of crumbled up bacon on top.  Remember, healthy eating does not have to taste like bland crap!  Also, remember there is no such thing as perfect, especially when it comes to eating.

 

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