Low Calorie, Low Carb Meringue


This is a no-guilt desert that your sure to enjoy. Plus, it is low carb meringue is Atkins and South Beach friendly.

Get the following ingredients:

  • Sugar free Jell-O packet
  • Splenda or other non-sugar sweetener
  • Six egg whites.
  • 1/3 tsp cream of Tarter
  • 1/4 tsp salt


Mix the Jell-o and the non-sugar sweetener in a bowl.


In another bowl, beat the egg whites, tarter, and salt until stiff peaks form.

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Gradually stir the Jell-O and sweetener into the eggs.


Dollop the mixture onto a baking sheet with parchment paper.


Bake at 250 for 1 hour and 30 minutes.


Open the oven door and allow the meringue to slowly cool.




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About Chris 759 Articles
Chris Ashbach is one of the founders of Dan330. Chris is a pilot and avid outdoorsman who loves fishing, hunting, camping, and exploring. He loves taking kids (especially his own) on trips to share his passion of the outdoors. Chris is also a gardener, volunteers at Let's Go Fishing, and teaches Sunday school. Chris holds a MA in Organizational Leadership and is faculty at a local university in Minnesota; teaching undergraduate business classes.