Salmon is a healthy and delicious superfood. Click through to Spiceé Gourmet for a post to tell you why you should start eating this healthy fish and a great baked salmon recipe.
Health Benefits of Salmon
There are a lot of health benefits that come from eating salmon. wildforsalmon.com reports that Salmon re high in Omega 3 fatty acids, protein, essential amino acids, and vitamins as well as calcium, iron and zinc. Chatelaine.com reports that salmon is helpful in the treatment of osteoarthritis, makes you happier, increases heart health, and helps build children’s brains and more.
Learn How To Cook Salmon Well
Salmon is one of my favorite foods. It is as delicious as it is healthy. I have not always liked Salmon, but one day a family friend named Doug told me “You don’t like salmon, huh? That’s because I never cooked it for you.” Doug was right. I just didn’t know how to cook it right. This recipe linked below is a great easy baked salmon recipe that anyone can do because Spiceeé did the hard part of pairing flavors for you.
Easy Baked Salmon Recipe at Spiceé
The easy baked salmon recipe from Spiceé is made from their Sweet and Savory Rub; a brown sugar based rub with a wonderful herby taste. It finishes with a fresh feeling in your mouth. The fatty fish and sweet herby rub are a perfect pair for each other.
You can purchase the rub at SpiceéGourmet.com
For the recipe, please visit http://spiceegourmet.com/blogs/recipe-blog/16298205-easy-baked-salmon-recipe
