Feeling Ill? 4 Top Self-Remedies
It can take forever to get a doctor’s appointment sometimes. Waiting times can be at least a week. Even when you finally get to see your physician, there is no guarantee that he will be able to dedicate enough time to you. More often than not, it is quicker and easier to treat ourselves at home. There are many self-remedies that can ease pain and certain ailments in no time at all. They are worth doing, even if it is just to kill the pain until you see your doctor. Here are five of the best self-remedies.
UTI
Every woman will have suffered from a UTI at one point in their life. They are probably the most common ailment for women! Thankfully, there is plenty that you can do to make you feel better at home. One of the best ways to treat your infection is to drink lots of water within the first 24 hours. When you go to the toilet, make sure you are emptying your bladder completely. This will effectively flush any toxins from your system. Some women also swear by cranberry juice. However, this is still considered just an old-wives tale.
Yeast Infections
Another common ailment among women is a yeast infection. This affects the vagina, and can cause itching and a burning sensation. There are many over-the-counter drugs and creams available to soothe the symptoms, all of which work to varying degrees. Some women try to keep yeast infections at bay by eating probiotic yogurt. They contain the same bacteria that are needed for a healthy vagina. Tea tree oil has also been shown to have some effect. Sprinkle a couple of drops of this essential oil into your pants for relief from itching.
Food Poisoning
Barbecue season is almost upon us, and that means an increased risk of food poisoning. If you eat some undercooked chicken or pork, you will be putting your health at risk. If you notice soon after eating that the meat could have been undercooked, there are a few things you can do, the most effective of which is to be sick. If you do not do this correctly, you could cause yourself more harm, so it is important to know how to make yourself throw up. If this doesn’t work, head straight to the emergency room, as food poisoning can be very serious.
Sore Throat
A sore throat can be extremely uncomfortable and can also cause you pain while talking. If you visit your doctor with a sore throat, he or she may just prescribe antibiotics, which aren’t always effective. In fact, overusing antibiotics can lead to serious side effects. One of the best natural remedies is licorice root. Simply mix the root into some warm water and gargle with the mixture for almost instant pain relief. Honey is another great help in fighting sore throats. It will suppress any coughs that could aggravate the soreness.
So don’t suffer in silence with one of these illnesses. You can help yourself with some fantastic self-remedies!