Can Cookies Be More Than A Guilty Pleasure?

Can Cookies Be More Than A Guilty Pleasure?

Who doesn’t salivate at the thought of a yummy cookie? Cookies are a guilty pleasure that most people try not to indulge too often – unless you’re taking your main inspiration from the cookie monster and can’t resist any cookie. But as a general rule of the thumb, people know that cookies are unhealthy, and consequently, the cookie is an infrequent treat, especially if you are health-conscious. But this lead to the loaded question: Are all cookies unhealthy, or, more importantly, are there cookies that are beneficial to people in more ways than the satisfaction of a sweet craving? You’ll be glad to know that cookies have more than one purpose and can have plenty of surprising advantages if you know how to deal with them.

Cookie monster

Healthy Energy Bombs

If you are a fitness addict, or simply someone who loves to stay active, you have probably come across these oatmeal cookies. These healthy cookies are packed with nutrients – oats, bananas, seeds – and they are the perfect energetic pick-me-up after your workout. They can replace breakfast if you are in a hurry: Simply pack a couple of these with a glass of juice or milk, and you’re ready to face the day. The main issue with your typical cookie is the amount of sugar in the dough. It’s no wonder kids become addicted to sweet treats when over 60% of what they eat consist of mainly sugar and fat. These oatmeal cookies are different. The recipe doesn’t need sugar. Instead, it relies on the natural sweetness of bananas, cinnamon, and raisins, which is a healthier alternative. Besides they give your energy for hours without being rich in calories – only 171 calories – so what’s not to love about a healthy snack that helps your body?

Embracing The Vegan Lifestyle

There’s another kind of health food that you may not be thinking about, More and more individuals are looking for alternatives to their omnivorous diet. The vegan diet consists of only plant-derived ingredients. Consequently, it is a diet that doesn’t consume animals, not products derived from animals such as eggs or dairy products. It’s the perfect diet if you have an egg allergy or you are lactose intolerant. But just because your diet is restricted, it doesn’t mean that you can’t have fun with your food, as this delicious and healthy vegan sugar cookie recipe on proves. You can bake yummy vegan cookies using no milk or eggs, but using vegan butter and soymilk to combine the ingredients. While this isn’t an everyday kind of food, it’s the ideal treat to remind yourself that respecting the life of animals can be oh so sweet.

A Blogger’s Best Friend

Google Analytics

Some cookies, in the world of blogging, are not even good for consumption despite being precious. A cookie is a piece of anonymous ID that a website leaves on your device – laptop, smartphone or tablet – to be able to track your visit. Cookies are used by web traffic tools, such as Google Analytics, to aggregate visitors and monitor web-based events throughout the day. Using cookies, allows bloggers and other websites to know how they are performing online and what their visitors read on the site. Without cookies, the blogger writes blind and receives no feedback from his or her readership.













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