Homemade Energy Bars
Homemade Energy Bars Homemade healthy no bake energy bars. These chewy & naturally sweet bars are made with dried dates and apricots. Vegan, gluten free […]
fitness
Papaya & Avocado Smoothie
Papaya & Avocado Smoothie This 5-minute vitamin C rich smoothie is fiber rich, boosts your immunity & helps you feel full longer! A great thing […]
Nourishing Buddha Bowl
Nourishing Buddha Bowl This nourishing Buddha bowl is a light and nutrient rich meal. It’s perfect for a quick lunch and the best thing is […]
Fresh Kale Salad
Fresh Kale Salad This healthy kale salad with mango dressing is perfect after Thanksgiving! It’s light, ready in less than 15 minutes, nutritious & easy […]
Hidden Things That Are Negatively Affecting Your Health
Hidden Things That Are Negatively Affecting Your Health Everybody is meant to be so much better educated on health these days. But there are still […]
Easy Chicken Vegetable Mix
Easy Chicken Vegetable Mix Nothing is more playful and healthier than mixing fresh veggie colors. This recipe is one happy and healthy meal, that is […]
Small Changes You Can Make To Your Everyday Life (To Keep Health Troubles Away!)
Small Changes You Can Make To Your Everyday Life (To Keep Health Troubles Away!) A lot of people don’t think about making a chance to […]
4 Ideas For Making Getting In Shape Easier
4 Ideas For Making Getting In Shape Easier Have you gained a few pounds over the festive period? Don’t worry, you’re not alone. Over Christmas […]
Banana Oatmeal Fitness Cookies
Banana Oatmeal Fitness Cookies How can baking cookies ever be quick? You usually have to get a scale, carefully measure out all the ingredients, caress […]
Top Tips To Make Fitness Part Of Your Lifestyle
Top Tips To Make Fitness Part Of Your Lifestyle If you are looking for a way to make fitness a part of your lifestyle, you […]