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fitness

Homemade Energy Bars

June 7, 2017 Guest Blogger Submission 0

Homemade Energy Bars Homemade healthy no bake energy bars. These chewy & naturally sweet bars are made with dried dates and apricots. Vegan, gluten free […]

Papaya & Avocado Smoothie

May 21, 2017 Guest Blogger Submission 0

Papaya & Avocado Smoothie This 5-minute vitamin C rich smoothie is fiber rich, boosts your immunity & helps you feel full longer! A great thing […]

Nourishing Buddha Bowl

January 20, 2017 Guest Blogger Submission 0

Nourishing Buddha Bowl This nourishing Buddha bowl is a light and nutrient rich meal. It’s perfect for a quick lunch and the best thing is […]

Fresh Kale Salad

November 30, 2016 Guest Blogger Submission 0

Fresh Kale Salad This healthy kale salad with mango dressing is perfect after Thanksgiving! It’s light, ready in less than 15 minutes, nutritious & easy […]

Hidden Things That Are Negatively Affecting Your Health

November 24, 2016 alan gatt 0

Hidden Things That Are Negatively Affecting Your Health Everybody is meant to be so much better educated on health these days. But there are still […]

Easy Chicken Vegetable Mix

November 11, 2016 Guest Blogger Submission 0

Easy Chicken Vegetable Mix Nothing is more playful and healthier than mixing fresh veggie colors. This recipe is one happy and healthy meal, that is […]

Small Changes You Can Make To Your Everyday Life (To Keep Health Troubles Away!)

November 7, 2016 alan gatt 0

Small Changes You Can Make To Your Everyday Life (To Keep Health Troubles Away!) A lot of people don’t think about making a chance to […]

4 Ideas For Making Getting In Shape Easier

January 8, 2016 alan gatt 0

4 Ideas For Making Getting In Shape Easier Have you gained a few pounds over the festive period? Don’t worry, you’re not alone. Over Christmas […]

Banana Oatmeal Fitness Cookies

November 21, 2015 Guest Blogger Submission 0

Banana Oatmeal Fitness Cookies How can baking cookies ever be quick? You usually have to get a scale, carefully measure out all the ingredients, caress […]

Top Tips To Make Fitness Part Of Your Lifestyle

December 9, 2014 alan gatt 2

Top Tips To Make Fitness Part Of Your Lifestyle If you are looking for a way to make fitness a part of your lifestyle, you […]

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