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low calorie

Watermelon Arugula Salad

August 16, 2017 Guest Blogger Submission 0

Watermelon Arugula Salad Sweet watermelon, juicy cucumber and salty feta cheese are the perfect flavor combination nestled on top of tangy arugula. If you are […]

Sweet Cherry Greek Yogurt Popsicles

July 21, 2017 Guest Blogger Submission 0

Sweet Cherry Greek Yogurt Popsicles Dessert for breakfast?  Sweet Cherry Greek Yogurt Popsicles with 13 grams of protein! The idea for these came from my […]

Skinny Wine Spritzer

May 24, 2017 Guest Blogger Submission 0

Skinny Wine Spritzer Skinny Wine Spritzers are the perfect lazy way to enjoy a cold refreshing cocktail this summer! My intent was to make you […]

Healthy Raspberry Muffins

May 9, 2017 Guest Blogger Submission 0

Healthy Raspberry Muffins These raspberry muffins are bursting with warm, sweet raspberries which pair with a hint of tartness to make your taste buds come […]

Granny Smith Apple Pecan Chicken Salad

April 18, 2017 Guest Blogger Submission 0

Granny Smith Apple Pecan Chicken Salad Skip the Wendy’s drive-through and instead make your own apple pecan chicken salad from scratch. Tart Granny Smith apples, […]

Carrot Cake Greek Yogurt Pancakes

April 2, 2017 Guest Blogger Submission 0

Carrot Cake Greek Yogurt Pancakes Gluten Free Carrot Cake Greek Yogurt Pancakes are high protein, high fiber, and taste like your favorite cake, what’s not […]

Pear and Butternut Squash Salad with a Maple Balsamic Vinaigrette

February 18, 2017 Guest Blogger Submission 0

Pear and Butternut Squash Salad with a Maple Balsamic Vinaigrette Salty and sweet with a kick. This pear and butternut squash salad is a favorite […]

Creamy Shrimp Stir Fry

February 4, 2017 Guest Blogger Submission 0

Creamy Shrimp Stir Fry Gluten Free Cilantro Jalapeno Creamy Shrimp Stir-Fry comes together in under 15 minutes, uses three ingredients & is under 300 calories! […]

Vegetarian Zucchini Lasagna

January 13, 2017 Guest Blogger Submission 0

Vegetarian Zucchini Lasagna Having a good lasagna recipe under your belt means you’re really getting somewhere in the culinary world. And this the Best Lasagna […]

Apple Cinnamon Oatmeal Bake

December 18, 2016 Guest Blogger Submission 0

Apple Cinnamon Oatmeal Bake This oatmeal bake is packed with healthy oats, sweet chunks of apple, plump juicy raisins and toasted pecans. Imagine this – […]

Skinny Pumpkin Muffins

November 13, 2016 Guest Blogger Submission 0

Skinny Pumpkin Muffins These Skinny Pumpkin Muffins are only 130 calories, gluten free, vegan, and full of oats, pumpkin, loads of spices, and chocolate chips! […]

Chicken and Green Chile Verde Soup

October 13, 2016 Guest Blogger Submission 0

Chicken and Green Chile Verde Soup This Chicken and Green Chile Verde Soup is a tangy, hearty tasty treat! This soup is low-calorie and low-fat, […]

Mint & Honey Hawaiian Shrimp Skewers

August 4, 2016 Guest Blogger Submission 0

Mint & Honey Hawaiian Shrimp Skewers Bring the flavors of the Hawaiian islands to your table with these tasty grilled shrimp and pineapple skewers. A […]

Grilled Shrimp Salad with Blackberries

July 29, 2016 Guest Blogger Submission 0

Grilled Shrimp Salad with Blackberries Fresh shrimp grilled pink to perfection is the perfect source of protein for any summer salad. Toss in some nectar […]

Watermelon Chicken Salad with Pine Nuts & Feta

June 30, 2016 Guest Blogger Submission 0

Watermelon Chicken Salad with Pine Nuts & Feta Salty and sweet, this watermelon chicken salad it’s a perfect way to enjoy a light lunch that’s […]

Grilled Zucchini with Feta & Pine Nuts

June 29, 2016 Guest Blogger Submission 0

Grilled Zucchini with Feta & Pine Nuts Fire up the grill this summer and don’t forget to add your veggies. This recipe of grilled zucchini […]

Easy Baked Coconut Crusted Shrimp

June 11, 2016 Guest Blogger Submission 0

Easy Baked Coconut Crusted Shrimp There’s nothing like the sweet taste of coconut crusted shrimp baked to perfection and served with a sweet and tangy […]

Awesome Healthy Cobb Salad with an Aged Balsamic Vinaigrette

May 29, 2016 Guest Blogger Submission 0

Awesome Healthy Cobb Salad with an Aged Balsamic Vinaigrette Throw together a healthy Cobb salad with the leftovers in your fridge for an easy lunch […]

Wild Mushroom & Garlic Tagliatelle

May 26, 2016 Guest Blogger Submission 0

Wild Mushroom & Garlic Tagliatelle Gennaro Contaldo’s delicious recipe for tagliatelle with a quick and easy wild mushroom and garlic sauce. Ready in just 15 […]

Raspberry Swirl Meringues

May 18, 2016 Guest Blogger Submission 0

Raspberry Swirl Meringues These swirled raspberry meringue nests are topped with whipped cream and fresh berries, and are only 120 calories each!  The perfect lighter […]

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