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weight loss

4 Ideas For Making Getting In Shape Easier

January 8, 2016 alan gatt 0

4 Ideas For Making Getting In Shape Easier Have you gained a few pounds over the festive period? Don’t worry, you’re not alone. Over Christmas […]

Healthy Meal Plan Recipes That Aid In Weight Loss

July 13, 2015 Guest Blogger Submission 1

Healthy Meal Plan Recipes That Aid In Weight Loss Getting back to the right shape after you’ve gained the extra weight is not so easy. […]

The Ultimate Juice Guide To Lose Weight

March 18, 2015 Guest Blogger Submission 0

  Taking care of your health and losing weight can be very time consuming and difficult. You probably get frustrated; you might feel like giving […]

Juice for Fat Loss and Good Health

March 15, 2015 Guest Blogger Submission 0

Juice for Fat Loss and Good Health   Do you want to lose weight? It is just a simple question and if your answer is […]

10 Ridiculously Easy Nutrition Boosts

February 2, 2015 Guest Blogger Submission 0

10 Ridiculously Easy Nutrition Boosts Stop beating yourself up over your diet failures. Cutting out your favorite foods is tough! While it’s true, diet is […]

Don’t Combine Fruits and Vegetables at a Given Meal

January 14, 2015 Guest Blogger Submission 0

Don’t Combine Fruits and Vegetables at a Given Meal   Digestion of carbs and vegetables begins in your mouth, where an enzyme in saliva called […]

Green Juice Recipe for Weight Loss and Glowing Skin

January 14, 2015 Guest Blogger Submission 0

  Green juice is a number one (1) weight loss juice and it has amazing health benefits. People who drink green juice, they not only […]

Healthy Raw Nut Vegan Candy

January 13, 2015 Guest Blogger Submission 0

  This is a very healthy mixture of various nuts to make a very healthy raw nut vegan candy. Eating this candy will provide you […]

Healthy Tamale Pie Recipe

January 13, 2015 Guest Blogger Submission 0

  This is a very delicious and healthy Tamale Vegan Pie. The ingredients used to make this pie are healthy and rich in nutrients, vitamins […]

9 Health Benefits of Eating Blueberry

January 13, 2015 Guest Blogger Submission 0

Blueberry is not only nice and delicious, but it has a lot of fascinating health benefits. Studies have shown that blueberries can even get rid […]

Top Health Benefits of Eating Ginger

January 12, 2015 Guest Blogger Submission 0

  Ginger has been known for centuries because of its medicinal properties. People used ginger for many kinds of sicknesses, especially for nausea and upset […]

The Health Benefits Of Garlic

January 12, 2015 Guest Blogger Submission 0

  According to various studies, garlic has over 400 health enhancing compounds and components. Researchers show that there is a phytochemical in garlic called allicin, it […]

Blueberries Weight Loss Smoothie Recipe

January 6, 2015 Guest Blogger Submission 0

  It has been repeated shown and proven that blueberries are rich in nutrients and can help you to lose weight rapidly. According to various […]

Beet root juice recipe and health benefits

January 4, 2015 Guest Blogger Submission 0

  Beetroot is a blood powering food. It has a very rich source of iron in it that helps to prevent headaches and boost blood […]

Watermelon Juice Cleanser and Health Benefits

January 4, 2015 Guest Blogger Submission 0

  Drinking water watermelon will do surprising things for your body. Watermelon is a great cancer fighter and liver cleanser. Watermelon has many more fascinating health […]

72 Hour Juice Cleanse For The New Year

January 3, 2015 Guest Blogger Submission 0

  Regular cleansing in a time like this is a must. Drunk foods and fast foods every day have clogged up our system; causing us […]

Cucumber Juice Recipe and Health Benefits

January 1, 2015 Guest Blogger Submission 0

  Drinking cucumber will help to make your skin glow. The rich amount of vitamin C and antioxidants found in cucumber makes it a wonderful […]

Carrot Juice Cleanser and Health Benefits

January 1, 2015 Guest Blogger Submission 0

  Carrot is good for the eyes and it has some very powerful health benefits. If  you need a healthy glowing skin, drink carrot juice. The […]

A Complete Vegan Weight Loss Meal Plan For the New Year

January 1, 2015 Guest Blogger Submission 0

  Many people out there in the world are trying their very best to lose weight, but time and time again they always failed miserably. […]

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